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2007
Mar 27

- Finishing --

Succulent crisp cucumber, fresh flavor and moisture, though not sweet, but people love to eat fruit when it is used. In particular, during the hot summer, eat a fresh cucumber, you will sense comfortable, exhilarating. Not only can be eaten raw cucumber, but also cold, Chao Shi, soup, the ingredients for, and so on, to cover a wide range of dishes, but also pickled and-butter.

Sugar cucumbers contain a variety of elements, potassium, vitamin C, A, B2, E and a variety of free amino acids, small cellulose, such as chlorogenic acid composition. The vitamin C content of cucumber water is also higher than 5 times.

As the cucumber is rich in vitamins and nutrients needed for a variety of the human body, so for the skin, muscle to provide adequate nutrients to effectively fight against skin aging, wrinkle reduction in the production and the prevention of cheilitis, angular cheilitis, and so on. The new tender cucumber or cucumber juice outside the rub skin can stretch, to postpone facial wrinkles, the treatment of facial spots, but also clean and protect the skin, is popular in the beauty of natural materials.

Cucumber containing cellulose fine, but also to lower blood cholesterol and triglyceride levels, there is corruption in the promotion of intestinal excretion of food to improve the body's metabolism, skin, hair beauty there is an indirect role.

Fresh cucumber contains alcohol acid, can effectively curb carbohydrate into fat, so it was said that weight loss can eat cucumber is for this reason.

Picture from: http://images.39.net/fit_20060929007.jpg

4 Responses

  1. tigerfish Says:

    Cool! As cool as the cucumber : D

  2. zmyroy Says:

    In Singapore over the first lunar new year, bought a cucumber, garlic to make a film .. cucumber However, the old cucumber batons, such as plastic kitchen knife .. ... life and death row is not open. ... Oh ye ...

  3. thoo2 Says:

    Hao E eat cucumber. zmyroy, try to cook cucumber and then have to face the mud, right? Ha ha, Singapore cucumber really how hard you :-)

  4. thoo2 »Blog Archive» therapeutic efficacy of large fruit Says:

    [...] Related posts: Wang cucumber summer vegetables to eat what the family computer? Enzyme bone osteoporosis: female patent? Korean food - natural health [...]

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